4 Week Phase
Training Session

 

4 Week

Training Phase

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$300

 

This is a customized 4 week Training Program tailored to help you achieve your fitness and health goals. We are all different with different bodies and lifestyles that require specific knowledge and creativity.  This 4 week training phase will include:

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• 2 Customized Workouts per Week 

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• Can be done Online, In Person, or Both

 

• Nutrition and Food Guidance

 

• Generic Grocery List

 

• *Online Clients videos via app or Live Workouts

 

• Support, Check-In's and accountability directly with me

 

Instructions After Purchase:

 

You will recieve information via email.  There will be a questionaire and documents for you to sign.  Please allow 5-7 calendar days for me to send you your customized plan.  

 

 

Note: Once purchased the will be NO REFUNDS

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